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I use this kitchen scale to weigh and measure food for calorie tracking, and I love that it switches seamlessly between grams, ounces, and even fluid ounces, depending on what I need. This has made tracking my protein intake infinitely more accurate!

A great starter set of dumbbells to level up your lifting game! I love that this set fits in my coat closet to stay out of the way, but still accessible.

A solid set of closed loop bands in two sizes (hip size and full length) with three resistance levels in each. The thick fabric is a great quality that delivers years of use without tearing.

This beauty is cushy enough to feel comfy, and durable enough to not stretch, squish, or tear during even high-impact workouts!

The cheapest way to get a sports massage! Whether you’re a cardio queen, a heavy lifter, or just feeling stiff, a foam roller provides your muscles with well-earned relief.

This simple tool makes taking your body measurements to track your progress a cinch!

I love these ultra-filtered, real cow’s milk but still lactose-free protein shakes! They double as my coffee “creamer” every morning for an extra protein boost.

This is what I use in a lot of my protein-infused baked goods in place of flour or cocoa powder. The plant protein is easy on the tummy, and the chocolate flavor is deep and rich!

Great to have on-hand in case of snack-tastrophy…I throw these in my gym bag, diaper bag, work bag – all the bags!

These are perfect for when you’re craving a pastry but know you need a protein boost. Microwave for a few seconds to multiply the yum factor!

If you have a Ninja Creami (or any way to make homemade ice cream) you need Transform HQ protein powders in your cabinet. With flavors like Mint Chip, Orange Cream, and Cookies and Cream, these protein powders are made to be ice cream!

Not protein, but this zero-cal, no-sugar coffee syrup is too good not to share! They have the best flavors (and fun holiday flavors to get into the cozy fall and winter coffee spirit!)

Getting to your workout equipment shouldn’t be part of the workout! This rack keeps everything together and organized, and it’s on wheels so you can roll it away when you’re done.

I love this bench for its versatility! The extension pad helps with glute, back, core, and arm exercises and is an awesome addition to make your home gym feel more like a gym.

I love these bands! My set has held up for over 7 years of personal and client use. The strap attachment and door anchor ensure you really can get a total body workout with just this simple tool.

A solid set of closed loop bands in two sizes (hip size and full length) with three resistance levels in each. The thick fabric is a great quality that delivers years of use without tearing.

This beauty is cushy enough to feel comfy, and durable enough to not stretch, squish, or tear during even high-impact workouts!

The cheapest way to get a sports massage! Whether you’re a cardio queen, a heavy lifter, or just feeling stiff, a foam roller provides your muscles with well-earned relief.

A yoga block can be used as a “pillow” to support your low back or to help you bridge gaps in mobility as your growing bump makes things harder to reach!

This supportive belly band saved my low back, especially when I was on my feet for long days.

As my body changed during pregnancy and it was time to upgrade to a more supportive sports bra, this was an awesome choice because it continued to work for me postpartum as a nursing sports bra!

These lightweight adjustable dumbbells are perfect for adding a little bit of manageable resistance during your prenatal and postpartum strength training.

As it gets harder to reach into the perfect relaxing stretch, a simple stretch strap helps take you to the next level. Be careful not to overstretch!

A small (9″) Pilates ball can provide low back and core support during pelvic floor strengthening in prenatal and postpartum workouts.

My jogging stroller has seen lots of miles and even more love! I love this one because you can click your Graco infant carrier into it, allowing you to get on the move faster than the typical 6-month age requirement for sitting in the seat directly.

This mini trampoline folds flat for easy storage and has a handlebar to help you maximize your workouts!

The “beads” hide segments to adjust the length – making this perfect for each member of your family to get a jump rope workout in!

A hula hoop makes moving fun- and can double as a balance-assister for toddlers learning to walk!

Use these balancing balls to build your own obstacle course, create a “follow the leader” stepping stone path, or just add a little instability challenge to your core workouts!

If you love to get out on the trails that aren’t stroller-friendly, you’ll love this baby-pack! The weight distribution system makes baby feel light and the padded straps and back support make carrying feel easy.