Let’s get you feeling strong, on your terms.
Whether you have 15 minutes or want a customized deep-dive into your fitness journey, I have a way to help you thrive.
If you’re local to the Inland Empire or joining me from your living room halfway across the country, I have a realistic, science-backed plan to help you feel like you again.
Digital Fitness Programs
Need a plan that doesn’t care if you’re in pajamas or if the baby just fell asleep? My ready-to-download PDF programs are designed for the busy mama who wants professional results on her own schedule. No fluff, no “bounce back” pressure; just functional movements that rebuild your core and pelvic floor.
- Best for: The DIY Mama who needs a roadmap.
- What’s included: Step-by-step guides, video movement demos, and postpartum-safe progressions.
- Investment: Programs starting at just $20.99.
Mommy & Me Fitness Classes
Socialization for you, play for them, and a great workout for both. Stop worrying about finding a sitter or “acting professional” in a big-box gym. Our Inland Empire classes are a judgment-free zone where crying babies are welcome and functional fitness is the focus.
- Locations: Serving Rancho Cucamonga, Upland, Claremont, and surrounding IE cities.
- Best for: Mamas looking for community and safe, guided movement with baby in tow.
- Investment: Drop-in rates and class packs available.
1-on-1 Training & Custom Design
Ready for the “VIP” treatment? If you have specific goals, injury history, or just want the highest level of accountability, let’s work together. I offer in-home personal training across the Inland Empire and virtual online coaching for mamas everywhere else.
- Service Areas: Rancho Cucamonga, Upland, Claremont, Montclair, Ontario, Rialto, Fontana, Norco, Riverside, Corona, Chino, San Dimas, and La Verne.
- Best for: Women wanting a bespoke program tailored exactly to their body’s needs.
- Investment: Customized based on your goals.