Tag: group class

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January 23rd Group Class #3 – Cardio Circuit!

Let’s get that heart racing!

Join us for an hour-long cardio interval training class! The morning class will be held in-person at Mile Square Park in Fountain Valley from 10:00 AM – 11:00 AM, and the afternoon class will be held in-person at Garcia Park in Rancho Cucamonga from 2:00 PM – 3:00 PM. Make sure to sign up through Calendly or by visiting our schedule page to reserve your spot with an purchase through Stripe!

Morning class sign-up (Mile Square Park in Fountain Valley)

Afternoon class sign-up (Garcia Park in Rancho Cucamonga).

If you would prefer to pay via cash/check or have a Group Class Pass, please contact us to have your spot reserved.

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December Group Class #2

It’s the end of 2021!

Please join us for our final Group Fitness Class of the year! In celebration, we have elected to offer this class COMPLETELY FREE OF CHARGE!

The class will be one hour and focus on upper body burn! No equipment is necessary, but we do recommend bringing a yoga or exercise mat as the grass may be dewy or wet.

*Option to bring light hand weights (recommended 1-5lbs range)for an added challenge, but I promise this class will burn out that upper body without weights!

Please register on our schedule page by selecting ‘December Post Christmas Group Class’ and scheduling for 10:00 AM, and reach out with any questions through our contact form!

See you there!!

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tfc Community

December Group Class #1

December is here!

Please join us for our first December Group Fitness Class! We’ve got the holiday spirit flowing and have elected to offer this class COMPLETELY FREE OF CHARGE!

The class will be one hour and focus on everybody’s favorite; lower body! Because YOU CAN’T SKIP LEG DAY!! No equipment is necessary, but we do recommend bringing a yoga or exercise mat as the grass may be dewy or wet.

Please register on our schedule page by selecting ‘December Group Class’ and scheduling for 10:00 AM, and reach out with any questions through our contact form!

See you there!!

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tfc Community

November Group Class #2

Happy Thanksgiving!

Please join us again for our second November Group Fitness Class! In honor of how thankful we are for each and every one of you, we have elected to offer this class COMPLETELY FREE OF CHARGE!

The class will be one hour and focus on restorative stretching and yogic techniques, with cardio bursts throughout to keep your heart-rate revving! No equipment is necessary, but we do recommend bringing a yoga or exercise mat as the grass may be dewy or wet.

Please register on our schedule page by selecting ‘November Post-Thanksgiving Group Class’ and scheduling for 10:00 AM, and reach out with any questions through our contact form!

See you there!!

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tfc Community

November Group Class #1

Hi party people!!

Our first group class will be Saturday, November 20th from 8:00 – 9:00 AM (PST) at Tustin’s Frontier Park.

To celebrate this being our first public group class, we have elected to offer this class COMPLETELY FREE OF CHARGE!

The class will be one hour and focus on bodyweight functional movement training, with cardio warm-up and cool-down periods. No equipment is necessary, but we do recommend bringing a yoga or exercise mat as the grass may be dewy or wet.

Please register on our schedule page by selecting ‘November Group Class’ and scheduling for 8:00 AM, and reach out with any questions through our contact form!

See you there!!