Tag: mommy and me group class

Spring has sprung, and it’s time to shake off the winter blues and get moving with our brand new Mommy & Me fitness classes! Grab your little ones and join us for some fun-filled workouts that are all about bonding, laughing, and getting fit together.

Expect a mix of core and pelvic floor strengthening, dance parties, and playful exercises that will have both you and your kiddos giggling while you break a sweat. It’s all about having a blast while staying active—who says fitness can’t be fun?

Here’s what’s in store:

• Mommy & Me Bonding: Enjoy quality time with your little ones while getting your groove on!
• All Fitness Levels Welcome: Whether you’re a workout warrior or just dipping your toe into fitness, there’s something for everyone.
• Meet Other Awesome Parents: Make new friends and build a community of support—all while your kids play and connect too!

Classes kick off May 1st, and we can’t wait for you to join the fun! Sign up today and let’s spring into action together! 🌸💪

For more details and to grab your spot, check out our website or hit us up directly. Get ready to make this spring your healthiest and most fun yet!